🍽️ Turkey, retail parts, thigh, meat and skin, raw Calories & Nutrition
Turkey, retail parts, thigh, meat and skin, raw provides 161 calories per 100 grams. Per 100g it contains 19.54g protein, 9.16g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
161 kcal / 100g
Protein 19.54g · 49%
Fat 9.16g · 51%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 161 kcal |
| Protein | 19.54 g |
| Total fat | 9.16 g |
| Saturated fat | 2.39 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 83 mg |
| Calcium | 4 mg |
| Iron | 1.31 mg |
| Magnesium | 20 mg |
| Phosphorus | 161 mg |
| Potassium | 239 mg |
| Sodium | 75 mg |
| Zinc | 2.6 mg |
| Vitamin A | 29 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.16 mg |
| Vitamin B6 | 0.42 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 161
- Protein: 19.54g
- Fat: 9.16g
- Carbs: 0g
FAQ
How many calories are in Turkey, retail parts, thigh, meat and skin, raw per 100g?
Turkey, retail parts, thigh, meat and skin, raw provides 161 calories per 100 grams.
How much protein is in Turkey, retail parts, thigh, meat and skin, raw?
Turkey, retail parts, thigh, meat and skin, raw contains 19.54g of protein per 100g.
What is the macronutrient ratio of Turkey, retail parts, thigh, meat and skin, raw?
By energy contribution per 100g: protein 49%, fat 51%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.