🍽️ Turkey, retail parts, breast, meat and skin, with added solution, raw Calories & Nutrition
Turkey, retail parts, breast, meat and skin, with added solution, raw provides 144 calories per 100 grams. Per 100g it contains 20.79g protein, 6.75g fat, 0.03g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
144 kcal / 100g
Protein 20.79g · 58%
Fat 6.75g · 42%
Carbs 0.03g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 144 kcal |
| Protein | 20.79 g |
| Total fat | 6.75 g |
| Saturated fat | 1.24 g |
| Carbohydrate | 0.03 g |
| Fiber | 0 g |
| Cholesterol | 64 mg |
| Calcium | 9 mg |
| Iron | 0.43 mg |
| Magnesium | 23 mg |
| Phosphorus | 171 mg |
| Potassium | 221 mg |
| Sodium | 126 mg |
| Zinc | 1.07 mg |
| Vitamin A | 15 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.76 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 144
- Protein: 20.79g
- Fat: 6.75g
- Carbs: 0.03g
FAQ
How many calories are in Turkey, retail parts, breast, meat and skin, with added solution, raw per 100g?
Turkey, retail parts, breast, meat and skin, with added solution, raw provides 144 calories per 100 grams.
How much protein is in Turkey, retail parts, breast, meat and skin, with added solution, raw?
Turkey, retail parts, breast, meat and skin, with added solution, raw contains 20.79g of protein per 100g.
What is the macronutrient ratio of Turkey, retail parts, breast, meat and skin, with added solution, raw?
By energy contribution per 100g: protein 58%, fat 42%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.