🍽️ Turkey, mechanically deboned, from turkey frames, raw Calories & Nutrition
Turkey, mechanically deboned, from turkey frames, raw provides 201 calories per 100 grams. Per 100g it contains 13.29g protein, 15.96g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
201 kcal / 100g
Protein 13.29g · 27%
Fat 15.96g · 73%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 201 kcal |
| Protein | 13.29 g |
| Total fat | 15.96 g |
| Saturated fat | 5.31 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 95 mg |
| Calcium | 145 mg |
| Iron | 1.61 mg |
| Magnesium | 13 mg |
| Phosphorus | 115 mg |
| Potassium | 173 mg |
| Sodium | 48 mg |
| Zinc | 2.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 201
- Protein: 13.29g
- Fat: 15.96g
- Carbs: 0g
FAQ
How many calories are in Turkey, mechanically deboned, from turkey frames, raw per 100g?
Turkey, mechanically deboned, from turkey frames, raw provides 201 calories per 100 grams.
How much protein is in Turkey, mechanically deboned, from turkey frames, raw?
Turkey, mechanically deboned, from turkey frames, raw contains 13.29g of protein per 100g.
What is the macronutrient ratio of Turkey, mechanically deboned, from turkey frames, raw?
By energy contribution per 100g: protein 27%, fat 73%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.