🍽️ Turkey, ground, fat free, raw Calories & Nutrition
Turkey, ground, fat free, raw provides 112 calories per 100 grams. Per 100g it contains 23.57g protein, 1.95g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
112 kcal / 100g
Protein 23.57g · 84%
Fat 1.95g · 16%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 112 kcal |
| Protein | 23.57 g |
| Total fat | 1.95 g |
| Saturated fat | 0.49 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 55 mg |
| Calcium | 3 mg |
| Iron | 0.77 mg |
| Magnesium | 29 mg |
| Phosphorus | 227 mg |
| Potassium | 295 mg |
| Sodium | 51 mg |
| Zinc | 1.76 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.86 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 112
- Protein: 23.57g
- Fat: 1.95g
- Carbs: 0g
FAQ
How many calories are in Turkey, ground, fat free, raw per 100g?
Turkey, ground, fat free, raw provides 112 calories per 100 grams.
How much protein is in Turkey, ground, fat free, raw?
Turkey, ground, fat free, raw contains 23.57g of protein per 100g.
What is the macronutrient ratio of Turkey, ground, fat free, raw?
By energy contribution per 100g: protein 84%, fat 16%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.