🍽️ Turkey, Ground, cooked Calories & Nutrition
Turkey, Ground, cooked provides 203 calories per 100 grams. Per 100g it contains 27.37g protein, 10.4g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
203 kcal / 100g
Protein 27.37g · 54%
Fat 10.4g · 46%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 203 kcal |
| Protein | 27.37 g |
| Total fat | 10.4 g |
| Saturated fat | 2.67 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 93 mg |
| Calcium | 28 mg |
| Iron | 1.52 mg |
| Magnesium | 30 mg |
| Phosphorus | 254 mg |
| Potassium | 294 mg |
| Sodium | 78 mg |
| Zinc | 3.11 mg |
| Vitamin A | 24 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.11 mg |
| Vitamin B6 | 0.63 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 203
- Protein: 27.37g
- Fat: 10.4g
- Carbs: 0g
FAQ
How many calories are in Turkey, Ground, cooked per 100g?
Turkey, Ground, cooked provides 203 calories per 100 grams.
How much protein is in Turkey, Ground, cooked?
Turkey, Ground, cooked contains 27.37g of protein per 100g.
What is the macronutrient ratio of Turkey, Ground, cooked?
By energy contribution per 100g: protein 54%, fat 46%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.