🍽️ Turkey, gizzard, all classes, raw Calories & Nutrition
Turkey, gizzard, all classes, raw provides 111 calories per 100 grams. Per 100g it contains 18.8g protein, 3.37g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
111 kcal / 100g
Protein 18.8g · 71%
Fat 3.37g · 29%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 111 kcal |
| Protein | 18.8 g |
| Total fat | 3.37 g |
| Saturated fat | 0.93 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 271 mg |
| Calcium | 16 mg |
| Iron | 2.78 mg |
| Magnesium | 19 mg |
| Phosphorus | 164 mg |
| Potassium | 185 mg |
| Sodium | 147 mg |
| Zinc | 3.03 mg |
| Vitamin A | 46 µg |
| Vitamin C | 6.2 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 111
- Protein: 18.8g
- Fat: 3.37g
- Carbs: 0g
FAQ
How many calories are in Turkey, gizzard, all classes, raw per 100g?
Turkey, gizzard, all classes, raw provides 111 calories per 100 grams.
How much protein is in Turkey, gizzard, all classes, raw?
Turkey, gizzard, all classes, raw contains 18.8g of protein per 100g.
What is the macronutrient ratio of Turkey, gizzard, all classes, raw?
By energy contribution per 100g: protein 71%, fat 29%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.