🍽️ Turkey, dark meat from whole, meat and skin, with added solution, raw Calories & Nutrition
Turkey, dark meat from whole, meat and skin, with added solution, raw provides 169 calories per 100 grams. Per 100g it contains 17.84g protein, 10.83g fat, 0.15g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
169 kcal / 100g
Protein 17.84g · 42%
Fat 10.83g · 58%
Carbs 0.15g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 169 kcal |
| Protein | 17.84 g |
| Total fat | 10.83 g |
| Saturated fat | 2.6 g |
| Carbohydrate | 0.15 g |
| Fiber | 0 g |
| Cholesterol | 82 mg |
| Calcium | 14 mg |
| Iron | 0.83 mg |
| Magnesium | 18 mg |
| Phosphorus | 172 mg |
| Potassium | 202 mg |
| Sodium | 161 mg |
| Zinc | 2.3 mg |
| Vitamin A | 28 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.11 mg |
| Vitamin B6 | 0.37 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 169
- Protein: 17.84g
- Fat: 10.83g
- Carbs: 0.15g
FAQ
How many calories are in Turkey, dark meat from whole, meat and skin, with added solution, raw per 100g?
Turkey, dark meat from whole, meat and skin, with added solution, raw provides 169 calories per 100 grams.
How much protein is in Turkey, dark meat from whole, meat and skin, with added solution, raw?
Turkey, dark meat from whole, meat and skin, with added solution, raw contains 17.84g of protein per 100g.
What is the macronutrient ratio of Turkey, dark meat from whole, meat and skin, with added solution, raw?
By energy contribution per 100g: protein 42%, fat 58%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.