🍽️ Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted Calories & Nutrition
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted provides 199 calories per 100 grams. Per 100g it contains 25.55g protein, 10.81g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 199 kcal |
| Protein | 25.55 g |
| Total fat | 10.81 g |
| Saturated fat | 3.15 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 110 mg |
| Calcium | 17 mg |
| Iron | 1.08 mg |
| Magnesium | 25 mg |
| Phosphorus | 213 mg |
| Potassium | 232 mg |
| Sodium | 206 mg |
| Zinc | 3.15 mg |
| Vitamin A | 16 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.42 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 199
- Protein: 25.55g
- Fat: 10.81g
- Carbs: 0g
FAQ
How many calories are in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted per 100g?
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted provides 199 calories per 100 grams.
How much protein is in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted?
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted contains 25.55g of protein per 100g.
What is the macronutrient ratio of Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted?
By energy contribution per 100g: protein 51%, fat 49%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.