🍽️ Turkey, all classes, liver, cooked, simmered Calories & Nutrition
Turkey, all classes, liver, cooked, simmered provides 189 calories per 100 grams. Per 100g it contains 27g protein, 8.18g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
189 kcal / 100g
Protein 27g · 59%
Fat 8.18g · 41%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 189 kcal |
| Protein | 27 g |
| Total fat | 8.18 g |
| Saturated fat | 2.3 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 648 mg |
| Calcium | 19 mg |
| Iron | 1.79 mg |
| Magnesium | 26 mg |
| Phosphorus | 312 mg |
| Potassium | 153 mg |
| Sodium | 98 mg |
| Zinc | 4.53 mg |
| Vitamin A | 10751 µg |
| Vitamin C | 22.6 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.88 mg |
| Folate | 691 µg |
Serving calculator
- Calories: 189
- Protein: 27g
- Fat: 8.18g
- Carbs: 0g
FAQ
How many calories are in Turkey, all classes, liver, cooked, simmered per 100g?
Turkey, all classes, liver, cooked, simmered provides 189 calories per 100 grams.
How much protein is in Turkey, all classes, liver, cooked, simmered?
Turkey, all classes, liver, cooked, simmered contains 27g of protein per 100g.
What is the macronutrient ratio of Turkey, all classes, liver, cooked, simmered?
By energy contribution per 100g: protein 59%, fat 41%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.