🍽️ Turkey, all classes, leg, meat and skin, cooked, roasted Calories & Nutrition
Turkey, all classes, leg, meat and skin, cooked, roasted provides 208 calories per 100 grams. Per 100g it contains 27.87g protein, 9.82g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
208 kcal / 100g
Protein 27.87g · 56%
Fat 9.82g · 44%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 208 kcal |
| Protein | 27.87 g |
| Total fat | 9.82 g |
| Saturated fat | 3.06 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 85 mg |
| Calcium | 32 mg |
| Iron | 2.3 mg |
| Magnesium | 23 mg |
| Phosphorus | 199 mg |
| Potassium | 280 mg |
| Sodium | 77 mg |
| Zinc | 4.27 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.62 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 208
- Protein: 27.87g
- Fat: 9.82g
- Carbs: 0g
FAQ
How many calories are in Turkey, all classes, leg, meat and skin, cooked, roasted per 100g?
Turkey, all classes, leg, meat and skin, cooked, roasted provides 208 calories per 100 grams.
How much protein is in Turkey, all classes, leg, meat and skin, cooked, roasted?
Turkey, all classes, leg, meat and skin, cooked, roasted contains 27.87g of protein per 100g.
What is the macronutrient ratio of Turkey, all classes, leg, meat and skin, cooked, roasted?
By energy contribution per 100g: protein 56%, fat 44%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.