🍽️ Turkey, all classes, heart, raw Calories & Nutrition
Turkey, all classes, heart, raw provides 140 calories per 100 grams. Per 100g it contains 16.7g protein, 7.44g fat, 0.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
140 kcal / 100g
Protein 16.7g · 49%
Fat 7.44g · 49%
Carbs 0.4g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 140 kcal |
| Protein | 16.7 g |
| Total fat | 7.44 g |
| Saturated fat | 1.92 g |
| Carbohydrate | 0.4 g |
| Fiber | 0 g |
| Cholesterol | 225 mg |
| Calcium | 18 mg |
| Iron | 3.7 mg |
| Magnesium | 21 mg |
| Phosphorus | 183 mg |
| Potassium | 179 mg |
| Sodium | 129 mg |
| Zinc | 3.21 mg |
| Vitamin A | 82 µg |
| Vitamin C | 3 mg |
| Vitamin E | 0.31 mg |
| Vitamin B6 | 0.48 mg |
Serving calculator
- Calories: 140
- Protein: 16.7g
- Fat: 7.44g
- Carbs: 0.4g
FAQ
How many calories are in Turkey, all classes, heart, raw per 100g?
Turkey, all classes, heart, raw provides 140 calories per 100 grams.
How much protein is in Turkey, all classes, heart, raw?
Turkey, all classes, heart, raw contains 16.7g of protein per 100g.
What is the macronutrient ratio of Turkey, all classes, heart, raw?
By energy contribution per 100g: protein 49%, fat 49%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.