🍽️ Turkey, all classes, heart, cooked, simmered Calories & Nutrition
Turkey, all classes, heart, cooked, simmered provides 174 calories per 100 grams. Per 100g it contains 24.88g protein, 7.52g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
174 kcal / 100g
Protein 24.88g · 60%
Fat 7.52g · 40%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 174 kcal |
| Protein | 24.88 g |
| Total fat | 7.52 g |
| Saturated fat | 1.9 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 359 mg |
| Calcium | 21 mg |
| Iron | 6.96 mg |
| Magnesium | 28 mg |
| Phosphorus | 241 mg |
| Potassium | 203 mg |
| Sodium | 140 mg |
| Zinc | 4.6 mg |
| Vitamin A | 16 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.61 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 174
- Protein: 24.88g
- Fat: 7.52g
- Carbs: 0g
FAQ
How many calories are in Turkey, all classes, heart, cooked, simmered per 100g?
Turkey, all classes, heart, cooked, simmered provides 174 calories per 100 grams.
How much protein is in Turkey, all classes, heart, cooked, simmered?
Turkey, all classes, heart, cooked, simmered contains 24.88g of protein per 100g.
What is the macronutrient ratio of Turkey, all classes, heart, cooked, simmered?
By energy contribution per 100g: protein 60%, fat 40%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.