🍽️ Turkey, all classes, gizzard, cooked, simmered Calories & Nutrition
Turkey, all classes, gizzard, cooked, simmered provides 155 calories per 100 grams. Per 100g it contains 26.45g protein, 4.64g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
155 kcal / 100g
Protein 26.45g · 72%
Fat 4.64g · 28%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 155 kcal |
| Protein | 26.45 g |
| Total fat | 4.64 g |
| Saturated fat | 1.06 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 452 mg |
| Calcium | 17 mg |
| Iron | 3.68 mg |
| Magnesium | 21 mg |
| Phosphorus | 187 mg |
| Potassium | 193 mg |
| Sodium | 127 mg |
| Zinc | 3.92 mg |
| Vitamin A | 11 µg |
| Vitamin C | 6.3 mg |
| Vitamin E | 0.11 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 155
- Protein: 26.45g
- Fat: 4.64g
- Carbs: 0g
FAQ
How many calories are in Turkey, all classes, gizzard, cooked, simmered per 100g?
Turkey, all classes, gizzard, cooked, simmered provides 155 calories per 100 grams.
How much protein is in Turkey, all classes, gizzard, cooked, simmered?
Turkey, all classes, gizzard, cooked, simmered contains 26.45g of protein per 100g.
What is the macronutrient ratio of Turkey, all classes, gizzard, cooked, simmered?
By energy contribution per 100g: protein 72%, fat 28%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.