🍽️ Turkey, all classes, back, meat and skin, cooked, roasted Calories & Nutrition
Turkey, all classes, back, meat and skin, cooked, roasted provides 244 calories per 100 grams. Per 100g it contains 26.59g protein, 14.38g fat, 0.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
244 kcal / 100g
Protein 26.59g · 45%
Fat 14.38g · 55%
Carbs 0.16g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 244 kcal |
| Protein | 26.59 g |
| Total fat | 14.38 g |
| Saturated fat | 4.18 g |
| Carbohydrate | 0.16 g |
| Fiber | 0 g |
| Cholesterol | 91 mg |
| Calcium | 33 mg |
| Iron | 2.19 mg |
| Magnesium | 22 mg |
| Phosphorus | 189 mg |
| Potassium | 260 mg |
| Sodium | 73 mg |
| Zinc | 3.92 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.59 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 244
- Protein: 26.59g
- Fat: 14.38g
- Carbs: 0.16g
FAQ
How many calories are in Turkey, all classes, back, meat and skin, cooked, roasted per 100g?
Turkey, all classes, back, meat and skin, cooked, roasted provides 244 calories per 100 grams.
How much protein is in Turkey, all classes, back, meat and skin, cooked, roasted?
Turkey, all classes, back, meat and skin, cooked, roasted contains 26.59g of protein per 100g.
What is the macronutrient ratio of Turkey, all classes, back, meat and skin, cooked, roasted?
By energy contribution per 100g: protein 45%, fat 55%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.