🍽️ Tofu, raw, regular, prepared with calcium sulfate Calories & Nutrition
Tofu, raw, regular, prepared with calcium sulfate provides 76 calories per 100 grams. Per 100g it contains 8.08g protein, 4.78g fat, 1.87g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
76 kcal / 100g
Protein 8.08g · 39%
Fat 4.78g · 52%
Carbs 1.87g · 9%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 76 kcal |
| Protein | 8.08 g |
| Total fat | 4.78 g |
| Saturated fat | 0.69 g |
| Carbohydrate | 1.87 g |
| Fiber | 0.3 g |
| Cholesterol | 0 mg |
| Calcium | 350 mg |
| Iron | 5.36 mg |
| Magnesium | 30 mg |
| Phosphorus | 97 mg |
| Potassium | 121 mg |
| Sodium | 7 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.01 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 15 µg |
Serving calculator
- Calories: 76
- Protein: 8.08g
- Fat: 4.78g
- Carbs: 1.87g
FAQ
How many calories are in Tofu, raw, regular, prepared with calcium sulfate per 100g?
Tofu, raw, regular, prepared with calcium sulfate provides 76 calories per 100 grams.
How much protein is in Tofu, raw, regular, prepared with calcium sulfate?
Tofu, raw, regular, prepared with calcium sulfate contains 8.08g of protein per 100g.
What is the macronutrient ratio of Tofu, raw, regular, prepared with calcium sulfate?
By energy contribution per 100g: protein 39%, fat 52%, carbohydrates 9%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.