🍽️ Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Calories & Nutrition
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate provides 470 calories per 100 grams. Per 100g it contains 52.43g protein, 30.34g fat, 8.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
470 kcal / 100g
Protein 52.43g · 41%
Fat 30.34g · 53%
Carbs 8.3g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 470 kcal |
| Protein | 52.43 g |
| Total fat | 30.34 g |
| Saturated fat | 4.39 g |
| Carbohydrate | 8.3 g |
| Fiber | 1.2 g |
| Cholesterol | 0 mg |
| Calcium | 2134 mg |
| Iron | 9.73 mg |
| Magnesium | 181 mg |
| Phosphorus | 483 mg |
| Potassium | 20 mg |
| Sodium | 6 mg |
| Zinc | 4.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.7 mg |
| Vitamin B6 | 0.29 mg |
| Folate | 92 µg |
Serving calculator
- Calories: 470
- Protein: 52.43g
- Fat: 30.34g
- Carbs: 8.3g
FAQ
How many calories are in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate per 100g?
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate provides 470 calories per 100 grams.
How much protein is in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate?
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate contains 52.43g of protein per 100g.
What is the macronutrient ratio of Tofu, dried-frozen (koyadofu), prepared with calcium sulfate?
By energy contribution per 100g: protein 41%, fat 53%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.