🍽️ T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Calories & Nutrition
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu provides 121 calories per 100 grams. Per 100g it contains 5.03g protein, 3.45g fat, 17.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
121 kcal / 100g
Protein 5.03g · 17%
Fat 3.45g · 26%
Carbs 17.4g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 121 kcal |
| Protein | 5.03 g |
| Total fat | 3.45 g |
| Saturated fat | 1.63 g |
| Carbohydrate | 17.4 g |
| Fiber | 1 g |
| Cholesterol | 8 mg |
| Calcium | 89 mg |
| Iron | 0.53 mg |
| Magnesium | 14 mg |
| Phosphorus | 131 mg |
| Potassium | 88 mg |
| Sodium | 482 mg |
| Zinc | 0.58 mg |
| Vitamin A | 25 µg |
| Vitamin E | 1.2 mg |
| Vitamin B6 | 0.03 mg |
Serving calculator
- Calories: 121
- Protein: 5.03g
- Fat: 3.45g
- Carbs: 17.4g
FAQ
How many calories are in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu per 100g?
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu provides 121 calories per 100 grams.
How much protein is in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu?
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu contains 5.03g of protein per 100g.
What is the macronutrient ratio of T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu?
By energy contribution per 100g: protein 17%, fat 26%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.