🍽️ APPLEBEE'S, chicken tenders platter Calories & Nutrition
APPLEBEE'S, chicken tenders platter provides 297 calories per 100 grams. Per 100g it contains 19.62g protein, 16.24g fat, 17.98g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
297 kcal / 100g
Protein 19.62g · 26%
Fat 16.24g · 49%
Carbs 17.98g · 25%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 297 kcal |
| Protein | 19.62 g |
| Total fat | 16.24 g |
| Saturated fat | 2.85 g |
| Carbohydrate | 17.98 g |
| Fiber | 1 g |
| Cholesterol | 52 mg |
| Calcium | 23 mg |
| Iron | 0.9 mg |
| Magnesium | 30 mg |
| Phosphorus | 298 mg |
| Potassium | 336 mg |
| Sodium | 740 mg |
| Zinc | 0.71 mg |
| Vitamin A | 9 µg |
| Vitamin E | 1.45 mg |
| Vitamin B6 | 0.51 mg |
Serving calculator
- Calories: 297
- Protein: 19.62g
- Fat: 16.24g
- Carbs: 17.98g
FAQ
How many calories are in APPLEBEE'S, chicken tenders platter per 100g?
APPLEBEE'S, chicken tenders platter provides 297 calories per 100 grams.
How much protein is in APPLEBEE'S, chicken tenders platter?
APPLEBEE'S, chicken tenders platter contains 19.62g of protein per 100g.
What is the macronutrient ratio of APPLEBEE'S, chicken tenders platter?
By energy contribution per 100g: protein 26%, fat 49%, carbohydrates 25%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.