🍽️ T.G.I. FRIDAY'S, chicken fingers Calories & Nutrition
T.G.I. FRIDAY'S, chicken fingers provides 325 calories per 100 grams. Per 100g it contains 18.68g protein, 20.31g fat, 16.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
325 kcal / 100g
Protein 18.68g · 23%
Fat 20.31g · 56%
Carbs 16.84g · 21%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 325 kcal |
| Protein | 18.68 g |
| Total fat | 20.31 g |
| Saturated fat | 3.91 g |
| Carbohydrate | 16.84 g |
| Fiber | 0.8 g |
| Cholesterol | 46 mg |
| Calcium | 26 mg |
| Iron | 0.77 mg |
| Magnesium | 29 mg |
| Phosphorus | 350 mg |
| Potassium | 308 mg |
| Sodium | 787 mg |
| Zinc | 0.65 mg |
| Vitamin A | 2 µg |
| Vitamin E | 1.69 mg |
| Vitamin B6 | 0.46 mg |
Serving calculator
- Calories: 325
- Protein: 18.68g
- Fat: 20.31g
- Carbs: 16.84g
FAQ
How many calories are in T.G.I. FRIDAY'S, chicken fingers per 100g?
T.G.I. FRIDAY'S, chicken fingers provides 325 calories per 100 grams.
How much protein is in T.G.I. FRIDAY'S, chicken fingers?
T.G.I. FRIDAY'S, chicken fingers contains 18.68g of protein per 100g.
What is the macronutrient ratio of T.G.I. FRIDAY'S, chicken fingers?
By energy contribution per 100g: protein 23%, fat 56%, carbohydrates 21%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.