🍽️ Squab, (pigeon), meat only, raw Calories & Nutrition
Squab, (pigeon), meat only, raw provides 142 calories per 100 grams. Per 100g it contains 17.5g protein, 7.5g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
142 kcal / 100g
Protein 17.5g · 51%
Fat 7.5g · 49%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 142 kcal |
| Protein | 17.5 g |
| Total fat | 7.5 g |
| Saturated fat | 1.96 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 90 mg |
| Calcium | 13 mg |
| Iron | 4.51 mg |
| Magnesium | 25 mg |
| Phosphorus | 307 mg |
| Potassium | 237 mg |
| Sodium | 51 mg |
| Zinc | 2.7 mg |
| Vitamin A | 28 µg |
| Vitamin C | 7.2 mg |
| Vitamin B6 | 0.53 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 142
- Protein: 17.5g
- Fat: 7.5g
- Carbs: 0g
FAQ
How many calories are in Squab, (pigeon), meat only, raw per 100g?
Squab, (pigeon), meat only, raw provides 142 calories per 100 grams.
How much protein is in Squab, (pigeon), meat only, raw?
Squab, (pigeon), meat only, raw contains 17.5g of protein per 100g.
What is the macronutrient ratio of Squab, (pigeon), meat only, raw?
By energy contribution per 100g: protein 51%, fat 49%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.