🍽️ Soy sauce made from soy and wheat (shoyu) Calories & Nutrition
Soy sauce made from soy and wheat (shoyu) provides 53 calories per 100 grams. Per 100g it contains 8.14g protein, 0.57g fat, 4.93g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
53 kcal / 100g
Protein 8.14g · 57%
Fat 0.57g · 9%
Carbs 4.93g · 34%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 53 kcal |
| Protein | 8.14 g |
| Total fat | 0.57 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 4.93 g |
| Fiber | 0.8 g |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 1.45 mg |
| Magnesium | 74 mg |
| Phosphorus | 166 mg |
| Potassium | 435 mg |
| Sodium | 5493 mg |
| Zinc | 0.87 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 53
- Protein: 8.14g
- Fat: 0.57g
- Carbs: 4.93g
FAQ
How many calories are in Soy sauce made from soy and wheat (shoyu) per 100g?
Soy sauce made from soy and wheat (shoyu) provides 53 calories per 100 grams.
How much protein is in Soy sauce made from soy and wheat (shoyu)?
Soy sauce made from soy and wheat (shoyu) contains 8.14g of protein per 100g.
What is the macronutrient ratio of Soy sauce made from soy and wheat (shoyu)?
By energy contribution per 100g: protein 57%, fat 9%, carbohydrates 34%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.