🍽️ Soy protein isolate Calories & Nutrition
Soy protein isolate provides 335 calories per 100 grams. Per 100g it contains 88.32g protein, 3.39g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
335 kcal / 100g
Protein 88.32g · 92%
Fat 3.39g · 8%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 335 kcal |
| Protein | 88.32 g |
| Total fat | 3.39 g |
| Saturated fat | 0.42 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 178 mg |
| Iron | 14.5 mg |
| Magnesium | 39 mg |
| Phosphorus | 776 mg |
| Potassium | 81 mg |
| Sodium | 1005 mg |
| Zinc | 4.03 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 176 µg |
Serving calculator
- Calories: 335
- Protein: 88.32g
- Fat: 3.39g
- Carbs: 0g
FAQ
How many calories are in Soy protein isolate per 100g?
Soy protein isolate provides 335 calories per 100 grams.
How much protein is in Soy protein isolate?
Soy protein isolate contains 88.32g of protein per 100g.
What is the macronutrient ratio of Soy protein isolate?
By energy contribution per 100g: protein 92%, fat 8%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.