🍽️ Soy flour, defatted Calories & Nutrition
Soy flour, defatted provides 327 calories per 100 grams. Per 100g it contains 51.46g protein, 1.22g fat, 33.92g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
327 kcal / 100g
Protein 51.46g · 58%
Fat 1.22g · 3%
Carbs 33.92g · 39%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 327 kcal |
| Protein | 51.46 g |
| Total fat | 1.22 g |
| Saturated fat | 0.14 g |
| Carbohydrate | 33.92 g |
| Fiber | 17.5 g |
| Cholesterol | 0 mg |
| Calcium | 241 mg |
| Iron | 9.24 mg |
| Magnesium | 290 mg |
| Phosphorus | 674 mg |
| Potassium | 2384 mg |
| Sodium | 20 mg |
| Zinc | 2.46 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.57 mg |
| Folate | 305 µg |
Serving calculator
- Calories: 327
- Protein: 51.46g
- Fat: 1.22g
- Carbs: 33.92g
FAQ
How many calories are in Soy flour, defatted per 100g?
Soy flour, defatted provides 327 calories per 100 grams.
How much protein is in Soy flour, defatted?
Soy flour, defatted contains 51.46g of protein per 100g.
What is the macronutrient ratio of Soy flour, defatted?
By energy contribution per 100g: protein 58%, fat 3%, carbohydrates 39%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.