🍽️ SILK Vanilla soy yogurt (single serving size) Calories & Nutrition
SILK Vanilla soy yogurt (single serving size) provides 88 calories per 100 grams. Per 100g it contains 2.94g protein, 1.76g fat, 14.71g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
88 kcal / 100g
Protein 2.94g · 14%
Fat 1.76g · 18%
Carbs 14.71g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 88 kcal |
| Protein | 2.94 g |
| Total fat | 1.76 g |
| Saturated fat | 0 g |
| Carbohydrate | 14.71 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 0.85 mg |
| Sodium | 12 mg |
| Vitamin C | 17.6 mg |
Serving calculator
- Calories: 88
- Protein: 2.94g
- Fat: 1.76g
- Carbs: 14.71g
FAQ
How many calories are in SILK Vanilla soy yogurt (single serving size) per 100g?
SILK Vanilla soy yogurt (single serving size) provides 88 calories per 100 grams.
How much protein is in SILK Vanilla soy yogurt (single serving size)?
SILK Vanilla soy yogurt (single serving size) contains 2.94g of protein per 100g.
What is the macronutrient ratio of SILK Vanilla soy yogurt (single serving size)?
By energy contribution per 100g: protein 14%, fat 18%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.