🍽️ SILK Vanilla soy yogurt (family size) Calories & Nutrition
SILK Vanilla soy yogurt (family size) provides 79 calories per 100 grams. Per 100g it contains 2.64g protein, 1.76g fat, 13.66g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
79 kcal / 100g
Protein 2.64g · 13%
Fat 1.76g · 20%
Carbs 13.66g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 79 kcal |
| Protein | 2.64 g |
| Total fat | 1.76 g |
| Saturated fat | 0.22 g |
| Carbohydrate | 13.66 g |
| Fiber | 0.4 g |
| Cholesterol | 0 mg |
| Calcium | 132 mg |
| Iron | 0.48 mg |
| Sodium | 13 mg |
| Vitamin C | 0 mg |
Serving calculator
- Calories: 79
- Protein: 2.64g
- Fat: 1.76g
- Carbs: 13.66g
FAQ
How many calories are in SILK Vanilla soy yogurt (family size) per 100g?
SILK Vanilla soy yogurt (family size) provides 79 calories per 100 grams.
How much protein is in SILK Vanilla soy yogurt (family size)?
SILK Vanilla soy yogurt (family size) contains 2.64g of protein per 100g.
What is the macronutrient ratio of SILK Vanilla soy yogurt (family size)?
By energy contribution per 100g: protein 13%, fat 20%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.