🍽️ SILK Raspberry soy yogurt Calories & Nutrition
SILK Raspberry soy yogurt provides 88 calories per 100 grams. Per 100g it contains 2.35g protein, 1.18g fat, 17.65g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
88 kcal / 100g
Protein 2.35g · 10%
Fat 1.18g · 12%
Carbs 17.65g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 88 kcal |
| Protein | 2.35 g |
| Total fat | 1.18 g |
| Saturated fat | 0 g |
| Carbohydrate | 17.65 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 0.64 mg |
| Sodium | 15 mg |
| Vitamin C | 17.6 mg |
Serving calculator
- Calories: 88
- Protein: 2.35g
- Fat: 1.18g
- Carbs: 17.65g
FAQ
How many calories are in SILK Raspberry soy yogurt per 100g?
SILK Raspberry soy yogurt provides 88 calories per 100 grams.
How much protein is in SILK Raspberry soy yogurt?
SILK Raspberry soy yogurt contains 2.35g of protein per 100g.
What is the macronutrient ratio of SILK Raspberry soy yogurt?
By energy contribution per 100g: protein 10%, fat 12%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.