🍽️ SILK Light Plain, soymilk Calories & Nutrition
SILK Light Plain, soymilk provides 29 calories per 100 grams. Per 100g it contains 2.47g protein, 0.82g fat, 3.29g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
29 kcal / 100g
Protein 2.47g · 32%
Fat 0.82g · 24%
Carbs 3.29g · 44%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 29 kcal |
| Protein | 2.47 g |
| Total fat | 0.82 g |
| Saturated fat | 0 g |
| Carbohydrate | 3.29 g |
| Fiber | 0.4 g |
| Cholesterol | 0 mg |
| Calcium | 123 mg |
| Iron | 0.44 mg |
| Magnesium | 16 mg |
| Potassium | 123 mg |
| Sodium | 49 mg |
| Zinc | 0.25 mg |
| Vitamin C | 0 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 29
- Protein: 2.47g
- Fat: 0.82g
- Carbs: 3.29g
FAQ
How many calories are in SILK Light Plain, soymilk per 100g?
SILK Light Plain, soymilk provides 29 calories per 100 grams.
How much protein is in SILK Light Plain, soymilk?
SILK Light Plain, soymilk contains 2.47g of protein per 100g.
What is the macronutrient ratio of SILK Light Plain, soymilk?
By energy contribution per 100g: protein 32%, fat 24%, carbohydrates 44%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.