🍽️ SILK Blueberry soy yogurt Calories & Nutrition
SILK Blueberry soy yogurt provides 88 calories per 100 grams. Per 100g it contains 2.35g protein, 1.18g fat, 17.06g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
88 kcal / 100g
Protein 2.35g · 11%
Fat 1.18g · 12%
Carbs 17.06g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 88 kcal |
| Protein | 2.35 g |
| Total fat | 1.18 g |
| Saturated fat | 0 g |
| Carbohydrate | 17.06 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 0.64 mg |
| Sodium | 15 mg |
| Vitamin C | 17.6 mg |
Serving calculator
- Calories: 88
- Protein: 2.35g
- Fat: 1.18g
- Carbs: 17.06g
FAQ
How many calories are in SILK Blueberry soy yogurt per 100g?
SILK Blueberry soy yogurt provides 88 calories per 100 grams.
How much protein is in SILK Blueberry soy yogurt?
SILK Blueberry soy yogurt contains 2.35g of protein per 100g.
What is the macronutrient ratio of SILK Blueberry soy yogurt?
By energy contribution per 100g: protein 11%, fat 12%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.