🍽️ Sandwich spread, meatless Calories & Nutrition
Sandwich spread, meatless provides 149 calories per 100 grams. Per 100g it contains 8g protein, 9g fat, 9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
149 kcal / 100g
Protein 8g · 21%
Fat 9g · 54%
Carbs 9g · 25%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 149 kcal |
| Protein | 8 g |
| Total fat | 9 g |
| Saturated fat | 1.43 g |
| Carbohydrate | 9 g |
| Fiber | 3.3 g |
| Cholesterol | 0 mg |
| Calcium | 44 mg |
| Iron | 1.5 mg |
| Magnesium | 20 mg |
| Phosphorus | 220 mg |
| Potassium | 340 mg |
| Sodium | 630 mg |
| Zinc | 1.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.73 mg |
| Vitamin B6 | 1.1 mg |
| Folate | 103 µg |
Serving calculator
- Calories: 149
- Protein: 8g
- Fat: 9g
- Carbs: 9g
FAQ
How many calories are in Sandwich spread, meatless per 100g?
Sandwich spread, meatless provides 149 calories per 100 grams.
How much protein is in Sandwich spread, meatless?
Sandwich spread, meatless contains 8g of protein per 100g.
What is the macronutrient ratio of Sandwich spread, meatless?
By energy contribution per 100g: protein 21%, fat 54%, carbohydrates 25%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.