🍽️ Restaurant, Mexican, cheese quesadilla Calories & Nutrition
Restaurant, Mexican, cheese quesadilla provides 368 calories per 100 grams. Per 100g it contains 15.93g protein, 23.08g fat, 24.11g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
368 kcal / 100g
Protein 15.93g · 17%
Fat 23.08g · 56%
Carbs 24.11g · 27%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 368 kcal |
| Protein | 15.93 g |
| Total fat | 23.08 g |
| Saturated fat | 11.56 g |
| Carbohydrate | 24.11 g |
| Fiber | 1.7 g |
| Cholesterol | 52 mg |
| Calcium | 430 mg |
| Iron | 1.52 mg |
| Magnesium | 24 mg |
| Phosphorus | 347 mg |
| Potassium | 102 mg |
| Sodium | 701 mg |
| Zinc | 2.16 mg |
| Vitamin A | 155 µg |
| Vitamin E | 0.61 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 52 µg |
Serving calculator
- Calories: 368
- Protein: 15.93g
- Fat: 23.08g
- Carbs: 24.11g
FAQ
How many calories are in Restaurant, Mexican, cheese quesadilla per 100g?
Restaurant, Mexican, cheese quesadilla provides 368 calories per 100 grams.
How much protein is in Restaurant, Mexican, cheese quesadilla?
Restaurant, Mexican, cheese quesadilla contains 15.93g of protein per 100g.
What is the macronutrient ratio of Restaurant, Mexican, cheese quesadilla?
By energy contribution per 100g: protein 17%, fat 56%, carbohydrates 27%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.