🍽️ Restaurant, Mexican, cheese enchilada Calories & Nutrition
Restaurant, Mexican, cheese enchilada provides 273 calories per 100 grams. Per 100g it contains 11.24g protein, 18.47g fat, 15.45g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
273 kcal / 100g
Protein 11.24g · 16%
Fat 18.47g · 61%
Carbs 15.45g · 23%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 273 kcal |
| Protein | 11.24 g |
| Total fat | 18.47 g |
| Saturated fat | 8.37 g |
| Carbohydrate | 15.45 g |
| Fiber | 1.9 g |
| Cholesterol | 42 mg |
| Calcium | 314 mg |
| Iron | 0.66 mg |
| Magnesium | 29 mg |
| Phosphorus | 268 mg |
| Potassium | 140 mg |
| Sodium | 528 mg |
| Zinc | 1.83 mg |
| Vitamin A | 205 µg |
| Vitamin E | 1.28 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 273
- Protein: 11.24g
- Fat: 18.47g
- Carbs: 15.45g
FAQ
How many calories are in Restaurant, Mexican, cheese enchilada per 100g?
Restaurant, Mexican, cheese enchilada provides 273 calories per 100 grams.
How much protein is in Restaurant, Mexican, cheese enchilada?
Restaurant, Mexican, cheese enchilada contains 11.24g of protein per 100g.
What is the macronutrient ratio of Restaurant, Mexican, cheese enchilada?
By energy contribution per 100g: protein 16%, fat 61%, carbohydrates 23%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.