🍽️ Restaurant, Latino, tamale, corn Calories & Nutrition
Restaurant, Latino, tamale, corn provides 186 calories per 100 grams. Per 100g it contains 3.48g protein, 7.21g fat, 26.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
186 kcal / 100g
Protein 3.48g · 8%
Fat 7.21g · 35%
Carbs 26.68g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 186 kcal |
| Protein | 3.48 g |
| Total fat | 7.21 g |
| Saturated fat | 2.63 g |
| Carbohydrate | 26.68 g |
| Fiber | 3.2 g |
| Cholesterol | 17 mg |
| Calcium | 24 mg |
| Iron | 0.53 mg |
| Magnesium | 29 mg |
| Phosphorus | 93 mg |
| Potassium | 186 mg |
| Sodium | 277 mg |
| Zinc | 0.62 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 0.45 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 186
- Protein: 3.48g
- Fat: 7.21g
- Carbs: 26.68g
FAQ
How many calories are in Restaurant, Latino, tamale, corn per 100g?
Restaurant, Latino, tamale, corn provides 186 calories per 100 grams.
How much protein is in Restaurant, Latino, tamale, corn?
Restaurant, Latino, tamale, corn contains 3.48g of protein per 100g.
What is the macronutrient ratio of Restaurant, Latino, tamale, corn?
By energy contribution per 100g: protein 8%, fat 35%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.