🍽️ Restaurant, Latino, empanadas, beef, prepared Calories & Nutrition
Restaurant, Latino, empanadas, beef, prepared provides 335 calories per 100 grams. Per 100g it contains 11.31g protein, 18.37g fat, 31.19g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
335 kcal / 100g
Protein 11.31g · 13%
Fat 18.37g · 49%
Carbs 31.19g · 38%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 335 kcal |
| Protein | 11.31 g |
| Total fat | 18.37 g |
| Saturated fat | 5.16 g |
| Carbohydrate | 31.19 g |
| Fiber | 2 g |
| Cholesterol | 26 mg |
| Calcium | 20 mg |
| Iron | 2.7 mg |
| Magnesium | 21 mg |
| Phosphorus | 103 mg |
| Potassium | 190 mg |
| Sodium | 440 mg |
| Zinc | 1.86 mg |
| Vitamin A | 18 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.73 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 45 µg |
Serving calculator
- Calories: 335
- Protein: 11.31g
- Fat: 18.37g
- Carbs: 31.19g
FAQ
How many calories are in Restaurant, Latino, empanadas, beef, prepared per 100g?
Restaurant, Latino, empanadas, beef, prepared provides 335 calories per 100 grams.
How much protein is in Restaurant, Latino, empanadas, beef, prepared?
Restaurant, Latino, empanadas, beef, prepared contains 11.31g of protein per 100g.
What is the macronutrient ratio of Restaurant, Latino, empanadas, beef, prepared?
By energy contribution per 100g: protein 13%, fat 49%, carbohydrates 38%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.