🍽️ Restaurant, Latino, chicken and rice, entree, prepared Calories & Nutrition
Restaurant, Latino, chicken and rice, entree, prepared provides 174 calories per 100 grams. Per 100g it contains 12.02g protein, 5.06g fat, 20.03g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
174 kcal / 100g
Protein 12.02g · 28%
Fat 5.06g · 26%
Carbs 20.03g · 46%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 174 kcal |
| Protein | 12.02 g |
| Total fat | 5.06 g |
| Saturated fat | 1.1 g |
| Carbohydrate | 20.03 g |
| Fiber | 1.2 g |
| Cholesterol | 36 mg |
| Calcium | 18 mg |
| Iron | 0.95 mg |
| Magnesium | 18 mg |
| Phosphorus | 122 mg |
| Potassium | 184 mg |
| Sodium | 518 mg |
| Zinc | 0.78 mg |
| Vitamin E | 0.5 mg |
| Vitamin B6 | 0.18 mg |
Serving calculator
- Calories: 174
- Protein: 12.02g
- Fat: 5.06g
- Carbs: 20.03g
FAQ
How many calories are in Restaurant, Latino, chicken and rice, entree, prepared per 100g?
Restaurant, Latino, chicken and rice, entree, prepared provides 174 calories per 100 grams.
How much protein is in Restaurant, Latino, chicken and rice, entree, prepared?
Restaurant, Latino, chicken and rice, entree, prepared contains 12.02g of protein per 100g.
What is the macronutrient ratio of Restaurant, Latino, chicken and rice, entree, prepared?
By energy contribution per 100g: protein 28%, fat 26%, carbohydrates 46%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.