🍽️ Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Calories & Nutrition
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) provides 151 calories per 100 grams. Per 100g it contains 4.64g protein, 3.85g fat, 24.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
151 kcal / 100g
Protein 4.64g · 12%
Fat 3.85g · 23%
Carbs 24.4g · 65%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 151 kcal |
| Protein | 4.64 g |
| Total fat | 3.85 g |
| Saturated fat | 0.73 g |
| Carbohydrate | 24.4 g |
| Fiber | 3.4 g |
| Calcium | 37 mg |
| Iron | 1.57 mg |
| Magnesium | 26 mg |
| Phosphorus | 87 mg |
| Potassium | 224 mg |
| Sodium | 420 mg |
| Zinc | 0.74 mg |
| Vitamin E | 0.47 mg |
| Vitamin B6 | 0.06 mg |
Serving calculator
- Calories: 151
- Protein: 4.64g
- Fat: 3.85g
- Carbs: 24.4g
FAQ
How many calories are in Restaurant, Latino, Arroz con frijoles negros (rice and black beans) per 100g?
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) provides 151 calories per 100 grams.
How much protein is in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)?
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) contains 4.64g of protein per 100g.
What is the macronutrient ratio of Restaurant, Latino, Arroz con frijoles negros (rice and black beans)?
By energy contribution per 100g: protein 12%, fat 23%, carbohydrates 65%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.