🍽️ Restaurant, Italian, lasagna with meat Calories & Nutrition
Restaurant, Italian, lasagna with meat provides 185 calories per 100 grams. Per 100g it contains 10.83g protein, 10.69g fat, 11.36g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
185 kcal / 100g
Protein 10.83g · 23%
Fat 10.69g · 52%
Carbs 11.36g · 25%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 185 kcal |
| Protein | 10.83 g |
| Total fat | 10.69 g |
| Saturated fat | 4.94 g |
| Carbohydrate | 11.36 g |
| Fiber | 1.5 g |
| Cholesterol | 36 mg |
| Calcium | 197 mg |
| Iron | 0.79 mg |
| Magnesium | 22 mg |
| Phosphorus | 178 mg |
| Potassium | 255 mg |
| Sodium | 466 mg |
| Zinc | 1.32 mg |
| Vitamin A | 81 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.91 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 26 µg |
Serving calculator
- Calories: 185
- Protein: 10.83g
- Fat: 10.69g
- Carbs: 11.36g
FAQ
How many calories are in Restaurant, Italian, lasagna with meat per 100g?
Restaurant, Italian, lasagna with meat provides 185 calories per 100 grams.
How much protein is in Restaurant, Italian, lasagna with meat?
Restaurant, Italian, lasagna with meat contains 10.83g of protein per 100g.
What is the macronutrient ratio of Restaurant, Italian, lasagna with meat?
By energy contribution per 100g: protein 23%, fat 52%, carbohydrates 25%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.