🍽️ Restaurant, family style, sirloin steak Calories & Nutrition
Restaurant, family style, sirloin steak provides 195 calories per 100 grams. Per 100g it contains 29.8g protein, 8.48g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
195 kcal / 100g
Protein 29.8g · 61%
Fat 8.48g · 39%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 195 kcal |
| Protein | 29.8 g |
| Total fat | 8.48 g |
| Saturated fat | 3.14 g |
| Carbohydrate | 0 g |
| Cholesterol | 87 mg |
| Calcium | 10 mg |
| Iron | 2.57 mg |
| Magnesium | 27 mg |
| Phosphorus | 230 mg |
| Potassium | 379 mg |
| Sodium | 339 mg |
| Zinc | 5.44 mg |
| Vitamin A | 8 µg |
| Vitamin E | 0.53 mg |
| Vitamin B6 | 0.67 mg |
Serving calculator
- Calories: 195
- Protein: 29.8g
- Fat: 8.48g
- Carbs: 0g
FAQ
How many calories are in Restaurant, family style, sirloin steak per 100g?
Restaurant, family style, sirloin steak provides 195 calories per 100 grams.
How much protein is in Restaurant, family style, sirloin steak?
Restaurant, family style, sirloin steak contains 29.8g of protein per 100g.
What is the macronutrient ratio of Restaurant, family style, sirloin steak?
By energy contribution per 100g: protein 61%, fat 39%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.