🍽️ Restaurant, family style, onion rings Calories & Nutrition
Restaurant, family style, onion rings provides 356 calories per 100 grams. Per 100g it contains 4.89g protein, 19.28g fat, 40.72g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
356 kcal / 100g
Protein 4.89g · 5%
Fat 19.28g · 49%
Carbs 40.72g · 46%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 356 kcal |
| Protein | 4.89 g |
| Total fat | 19.28 g |
| Saturated fat | 3.42 g |
| Carbohydrate | 40.72 g |
| Fiber | 2.6 g |
| Calcium | 21 mg |
| Iron | 0.71 mg |
| Magnesium | 19 mg |
| Phosphorus | 94 mg |
| Potassium | 142 mg |
| Sodium | 692 mg |
| Zinc | 0.51 mg |
| Vitamin A | 1 µg |
| Vitamin E | 1.27 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 356
- Protein: 4.89g
- Fat: 19.28g
- Carbs: 40.72g
FAQ
How many calories are in Restaurant, family style, onion rings per 100g?
Restaurant, family style, onion rings provides 356 calories per 100 grams.
How much protein is in Restaurant, family style, onion rings?
Restaurant, family style, onion rings contains 4.89g of protein per 100g.
What is the macronutrient ratio of Restaurant, family style, onion rings?
By energy contribution per 100g: protein 5%, fat 49%, carbohydrates 46%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.