🍽️ Restaurant, family style, french fries Calories & Nutrition
Restaurant, family style, french fries provides 289 calories per 100 grams. Per 100g it contains 3.49g protein, 14.04g fat, 37.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
289 kcal / 100g
Protein 3.49g · 5%
Fat 14.04g · 44%
Carbs 37.2g · 51%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 289 kcal |
| Protein | 3.49 g |
| Total fat | 14.04 g |
| Saturated fat | 2.49 g |
| Carbohydrate | 37.2 g |
| Fiber | 3.9 g |
| Cholesterol | 1 mg |
| Calcium | 17 mg |
| Iron | 0.91 mg |
| Magnesium | 29 mg |
| Phosphorus | 124 mg |
| Potassium | 545 mg |
| Sodium | 357 mg |
| Zinc | 0.51 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.1 mg |
| Vitamin E | 1 mg |
| Vitamin B6 | 0.24 mg |
| Folate | 15 µg |
Serving calculator
- Calories: 289
- Protein: 3.49g
- Fat: 14.04g
- Carbs: 37.2g
FAQ
How many calories are in Restaurant, family style, french fries per 100g?
Restaurant, family style, french fries provides 289 calories per 100 grams.
How much protein is in Restaurant, family style, french fries?
Restaurant, family style, french fries contains 3.49g of protein per 100g.
What is the macronutrient ratio of Restaurant, family style, french fries?
By energy contribution per 100g: protein 5%, fat 44%, carbohydrates 51%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.