🍽️ Restaurant, family style, fish fillet, battered or breaded, fried Calories & Nutrition
Restaurant, family style, fish fillet, battered or breaded, fried provides 219 calories per 100 grams. Per 100g it contains 13.49g protein, 10.79g fat, 16.89g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
219 kcal / 100g
Protein 13.49g · 25%
Fat 10.79g · 44%
Carbs 16.89g · 31%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 219 kcal |
| Protein | 13.49 g |
| Total fat | 10.79 g |
| Saturated fat | 1.88 g |
| Carbohydrate | 16.89 g |
| Fiber | 0.9 g |
| Cholesterol | 36 mg |
| Calcium | 14 mg |
| Iron | 0.38 mg |
| Magnesium | 23 mg |
| Phosphorus | 207 mg |
| Potassium | 251 mg |
| Sodium | 561 mg |
| Zinc | 0.39 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.94 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 219
- Protein: 13.49g
- Fat: 10.79g
- Carbs: 16.89g
FAQ
How many calories are in Restaurant, family style, fish fillet, battered or breaded, fried per 100g?
Restaurant, family style, fish fillet, battered or breaded, fried provides 219 calories per 100 grams.
How much protein is in Restaurant, family style, fish fillet, battered or breaded, fried?
Restaurant, family style, fish fillet, battered or breaded, fried contains 13.49g of protein per 100g.
What is the macronutrient ratio of Restaurant, family style, fish fillet, battered or breaded, fried?
By energy contribution per 100g: protein 25%, fat 44%, carbohydrates 31%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.