🍽️ Restaurant, Chinese, vegetable lo mein, without meat Calories & Nutrition
Restaurant, Chinese, vegetable lo mein, without meat provides 121 calories per 100 grams. Per 100g it contains 4.77g protein, 2.35g fat, 20.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
121 kcal / 100g
Protein 4.77g · 16%
Fat 2.35g · 17%
Carbs 20.16g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 121 kcal |
| Protein | 4.77 g |
| Total fat | 2.35 g |
| Saturated fat | 0.46 g |
| Carbohydrate | 20.16 g |
| Fiber | 1.3 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1.07 mg |
| Magnesium | 14 mg |
| Phosphorus | 45 mg |
| Potassium | 105 mg |
| Sodium | 430 mg |
| Zinc | 0.36 mg |
| Vitamin A | 9 µg |
| Vitamin C | 1.7 mg |
| Vitamin E | 0.3 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 28 µg |
Serving calculator
- Calories: 121
- Protein: 4.77g
- Fat: 2.35g
- Carbs: 20.16g
FAQ
How many calories are in Restaurant, Chinese, vegetable lo mein, without meat per 100g?
Restaurant, Chinese, vegetable lo mein, without meat provides 121 calories per 100 grams.
How much protein is in Restaurant, Chinese, vegetable lo mein, without meat?
Restaurant, Chinese, vegetable lo mein, without meat contains 4.77g of protein per 100g.
What is the macronutrient ratio of Restaurant, Chinese, vegetable lo mein, without meat?
By energy contribution per 100g: protein 16%, fat 17%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.