🍽️ Restaurant, Chinese, sesame chicken Calories & Nutrition
Restaurant, Chinese, sesame chicken provides 293 calories per 100 grams. Per 100g it contains 14.33g protein, 14.25g fat, 26.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
293 kcal / 100g
Protein 14.33g · 20%
Fat 14.25g · 44%
Carbs 26.88g · 36%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 293 kcal |
| Protein | 14.33 g |
| Total fat | 14.25 g |
| Saturated fat | 2.41 g |
| Carbohydrate | 26.88 g |
| Fiber | 0.7 g |
| Cholesterol | 59 mg |
| Calcium | 12 mg |
| Iron | 1.09 mg |
| Magnesium | 22 mg |
| Phosphorus | 130 mg |
| Potassium | 204 mg |
| Sodium | 482 mg |
| Zinc | 0.91 mg |
| Vitamin A | 83 µg |
| Vitamin C | 1 mg |
| Vitamin E | 1.31 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 293
- Protein: 14.33g
- Fat: 14.25g
- Carbs: 26.88g
FAQ
How many calories are in Restaurant, Chinese, sesame chicken per 100g?
Restaurant, Chinese, sesame chicken provides 293 calories per 100 grams.
How much protein is in Restaurant, Chinese, sesame chicken?
Restaurant, Chinese, sesame chicken contains 14.33g of protein per 100g.
What is the macronutrient ratio of Restaurant, Chinese, sesame chicken?
By energy contribution per 100g: protein 20%, fat 44%, carbohydrates 36%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.