🍽️ Restaurant, Chinese, fried rice, without meat Calories & Nutrition
Restaurant, Chinese, fried rice, without meat provides 174 calories per 100 grams. Per 100g it contains 4.05g protein, 2.96g fat, 32.79g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
174 kcal / 100g
Protein 4.05g · 9%
Fat 2.96g · 15%
Carbs 32.79g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 174 kcal |
| Protein | 4.05 g |
| Total fat | 2.96 g |
| Saturated fat | 0.54 g |
| Carbohydrate | 32.79 g |
| Fiber | 1.1 g |
| Cholesterol | 18 mg |
| Calcium | 12 mg |
| Iron | 0.66 mg |
| Magnesium | 10 mg |
| Phosphorus | 51 mg |
| Potassium | 76 mg |
| Sodium | 387 mg |
| Zinc | 0.72 mg |
| Vitamin A | 22 µg |
| Vitamin C | 3.8 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 174
- Protein: 4.05g
- Fat: 2.96g
- Carbs: 32.79g
FAQ
How many calories are in Restaurant, Chinese, fried rice, without meat per 100g?
Restaurant, Chinese, fried rice, without meat provides 174 calories per 100 grams.
How much protein is in Restaurant, Chinese, fried rice, without meat?
Restaurant, Chinese, fried rice, without meat contains 4.05g of protein per 100g.
What is the macronutrient ratio of Restaurant, Chinese, fried rice, without meat?
By energy contribution per 100g: protein 9%, fat 15%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.