🍽️ Restaurant, Chinese, beef and vegetables Calories & Nutrition
Restaurant, Chinese, beef and vegetables provides 105 calories per 100 grams. Per 100g it contains 7.08g protein, 5.3g fat, 7.29g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
105 kcal / 100g
Protein 7.08g · 27%
Fat 5.3g · 45%
Carbs 7.29g · 28%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 105 kcal |
| Protein | 7.08 g |
| Total fat | 5.3 g |
| Saturated fat | 0.98 g |
| Carbohydrate | 7.29 g |
| Fiber | 1.5 g |
| Cholesterol | 14 mg |
| Calcium | 22 mg |
| Iron | 1.11 mg |
| Magnesium | 15 mg |
| Phosphorus | 76 mg |
| Potassium | 204 mg |
| Sodium | 409 mg |
| Zinc | 1.5 mg |
| Vitamin A | 63 µg |
| Vitamin C | 11.6 mg |
| Vitamin E | 0.82 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 45 µg |
Serving calculator
- Calories: 105
- Protein: 7.08g
- Fat: 5.3g
- Carbs: 7.29g
FAQ
How many calories are in Restaurant, Chinese, beef and vegetables per 100g?
Restaurant, Chinese, beef and vegetables provides 105 calories per 100 grams.
How much protein is in Restaurant, Chinese, beef and vegetables?
Restaurant, Chinese, beef and vegetables contains 7.08g of protein per 100g.
What is the macronutrient ratio of Restaurant, Chinese, beef and vegetables?
By energy contribution per 100g: protein 27%, fat 45%, carbohydrates 28%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.