🍽️ Refried beans, canned, traditional, reduced sodium Calories & Nutrition
Refried beans, canned, traditional, reduced sodium provides 89 calories per 100 grams. Per 100g it contains 4.98g protein, 2.01g fat, 13.55g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
89 kcal / 100g
Protein 4.98g · 22%
Fat 2.01g · 20%
Carbs 13.55g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 89 kcal |
| Protein | 4.98 g |
| Total fat | 2.01 g |
| Saturated fat | 0.63 g |
| Carbohydrate | 13.55 g |
| Fiber | 3.7 g |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 1.44 mg |
| Magnesium | 35 mg |
| Phosphorus | 92 mg |
| Potassium | 319 mg |
| Sodium | 138 mg |
| Zinc | 0.58 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 26 µg |
Serving calculator
- Calories: 89
- Protein: 4.98g
- Fat: 2.01g
- Carbs: 13.55g
FAQ
How many calories are in Refried beans, canned, traditional, reduced sodium per 100g?
Refried beans, canned, traditional, reduced sodium provides 89 calories per 100 grams.
How much protein is in Refried beans, canned, traditional, reduced sodium?
Refried beans, canned, traditional, reduced sodium contains 4.98g of protein per 100g.
What is the macronutrient ratio of Refried beans, canned, traditional, reduced sodium?
By energy contribution per 100g: protein 22%, fat 20%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.