🥗 calorie.monster

🍽️ Poultry, mechanically deboned, from backs and necks without skin, raw Calories & Nutrition

Poultry, mechanically deboned, from backs and necks without skin, raw provides 199 calories per 100 grams. Per 100g it contains 13.79g protein, 15.48g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

199 kcal / 100g
Protein 13.79g · 28%
Fat 15.48g · 72%
Carbs 0g · 0%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy199 kcal
Protein13.79 g
Total fat15.48 g
Saturated fat4.71 g
Carbohydrate0 g
Fiber0 g
Cholesterol104 mg
Calcium123 mg
Iron1.73 mg
Magnesium13 mg
Phosphorus154 mg
Potassium128 mg
Sodium51 mg
Zinc1.82 mg
Vitamin A32 µg
Vitamin C3 mg
Vitamin B60.32 mg
Folate9 µg

Serving calculator

  • Calories: 199
  • Protein: 13.79g
  • Fat: 15.48g
  • Carbs: 0g
FAQ

How many calories are in Poultry, mechanically deboned, from backs and necks without skin, raw per 100g?

Poultry, mechanically deboned, from backs and necks without skin, raw provides 199 calories per 100 grams.

How much protein is in Poultry, mechanically deboned, from backs and necks without skin, raw?

Poultry, mechanically deboned, from backs and necks without skin, raw contains 13.79g of protein per 100g.

What is the macronutrient ratio of Poultry, mechanically deboned, from backs and necks without skin, raw?

By energy contribution per 100g: protein 28%, fat 72%, carbohydrates 0%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.