🍽️ Pheasant, raw, meat only Calories & Nutrition
Pheasant, raw, meat only provides 133 calories per 100 grams. Per 100g it contains 23.57g protein, 3.64g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
133 kcal / 100g
Protein 23.57g · 74%
Fat 3.64g · 26%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 133 kcal |
| Protein | 23.57 g |
| Total fat | 3.64 g |
| Saturated fat | 1.24 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 66 mg |
| Calcium | 13 mg |
| Iron | 1.15 mg |
| Magnesium | 20 mg |
| Phosphorus | 230 mg |
| Potassium | 262 mg |
| Sodium | 37 mg |
| Zinc | 0.97 mg |
| Vitamin A | 50 µg |
| Vitamin C | 6 mg |
| Vitamin B6 | 0.74 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 133
- Protein: 23.57g
- Fat: 3.64g
- Carbs: 0g
FAQ
How many calories are in Pheasant, raw, meat only per 100g?
Pheasant, raw, meat only provides 133 calories per 100 grams.
How much protein is in Pheasant, raw, meat only?
Pheasant, raw, meat only contains 23.57g of protein per 100g.
What is the macronutrient ratio of Pheasant, raw, meat only?
By energy contribution per 100g: protein 74%, fat 26%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.