🍽️ Pheasant, cooked, total edible Calories & Nutrition
Pheasant, cooked, total edible provides 239 calories per 100 grams. Per 100g it contains 32.4g protein, 12.1g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
239 kcal / 100g
Protein 32.4g · 54%
Fat 12.1g · 46%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 239 kcal |
| Protein | 32.4 g |
| Total fat | 12.1 g |
| Saturated fat | 3.91 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 16 mg |
| Iron | 1.43 mg |
| Magnesium | 22 mg |
| Phosphorus | 242 mg |
| Potassium | 271 mg |
| Sodium | 43 mg |
| Zinc | 1.37 mg |
| Vitamin A | 57 µg |
| Vitamin C | 2.3 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.75 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 239
- Protein: 32.4g
- Fat: 12.1g
- Carbs: 0g
FAQ
How many calories are in Pheasant, cooked, total edible per 100g?
Pheasant, cooked, total edible provides 239 calories per 100 grams.
How much protein is in Pheasant, cooked, total edible?
Pheasant, cooked, total edible contains 32.4g of protein per 100g.
What is the macronutrient ratio of Pheasant, cooked, total edible?
By energy contribution per 100g: protein 54%, fat 46%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.