🍽️ Pheasant, breast, meat only, raw Calories & Nutrition
Pheasant, breast, meat only, raw provides 133 calories per 100 grams. Per 100g it contains 24.37g protein, 3.25g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
133 kcal / 100g
Protein 24.37g · 77%
Fat 3.25g · 23%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 133 kcal |
| Protein | 24.37 g |
| Total fat | 3.25 g |
| Saturated fat | 1.1 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 58 mg |
| Calcium | 3 mg |
| Iron | 0.79 mg |
| Magnesium | 21 mg |
| Phosphorus | 200 mg |
| Potassium | 242 mg |
| Sodium | 33 mg |
| Zinc | 0.63 mg |
| Vitamin A | 44 µg |
| Vitamin C | 6 mg |
| Vitamin B6 | 0.74 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 133
- Protein: 24.37g
- Fat: 3.25g
- Carbs: 0g
FAQ
How many calories are in Pheasant, breast, meat only, raw per 100g?
Pheasant, breast, meat only, raw provides 133 calories per 100 grams.
How much protein is in Pheasant, breast, meat only, raw?
Pheasant, breast, meat only, raw contains 24.37g of protein per 100g.
What is the macronutrient ratio of Pheasant, breast, meat only, raw?
By energy contribution per 100g: protein 77%, fat 23%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.