🍽️ Peas, split, mature seeds, cooked, boiled, with salt Calories & Nutrition
Peas, split, mature seeds, cooked, boiled, with salt provides 116 calories per 100 grams. Per 100g it contains 8.34g protein, 0.39g fat, 20.51g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
116 kcal / 100g
Protein 8.34g · 28%
Fat 0.39g · 3%
Carbs 20.51g · 69%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 116 kcal |
| Protein | 8.34 g |
| Total fat | 0.39 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 20.51 g |
| Fiber | 8.3 g |
| Cholesterol | 0 mg |
| Calcium | 14 mg |
| Iron | 1.29 mg |
| Magnesium | 36 mg |
| Phosphorus | 99 mg |
| Potassium | 362 mg |
| Sodium | 238 mg |
| Zinc | 1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.4 mg |
| Vitamin E | 0.03 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 65 µg |
Serving calculator
- Calories: 116
- Protein: 8.34g
- Fat: 0.39g
- Carbs: 20.51g
FAQ
How many calories are in Peas, split, mature seeds, cooked, boiled, with salt per 100g?
Peas, split, mature seeds, cooked, boiled, with salt provides 116 calories per 100 grams.
How much protein is in Peas, split, mature seeds, cooked, boiled, with salt?
Peas, split, mature seeds, cooked, boiled, with salt contains 8.34g of protein per 100g.
What is the macronutrient ratio of Peas, split, mature seeds, cooked, boiled, with salt?
By energy contribution per 100g: protein 28%, fat 3%, carbohydrates 69%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.